Tag Archives: hope

The “R” Word

There are many words over the course of a lifetime that are monumental.

Marriage.

Children.

Moving.

I’ve done all of those. Some more than once. And true to form, each time was monumental. My life changed forever.

I remember.

Right after I graduated from high school, I chose to live in Central America for nine months. (Long story.)

“You will never be the same.” Several adults said to me before I left. They would look beyond me. A far off expression in their eyes. Like they could see into my future. Or maybe they were looking into their past. Either way, it creeped me out a little and I grew tired of hearing it.

I remember.

I resigned myself to a smile and nod in response. What does one say to that? It sounded more like a sentencing of sorts than “Bon voyage and God-speed.” I dismissed it. (Eighteen year olds are extremely gifted in that regard.)

And I left. Nine months later, I came home. A different person. A gestational period of change. I grew up, slightly. I burnt rice, horribly. I gained weight, understandably. And I changed, unavoidably.

I could not be the same. Or at least, I could no longer view the world the way I had before. I lived with children who suffered from Malaria and gun-shot wounds. Men and women in their thirties who looked twice their age. The ravages of survival etched in the many lines on their faces.

I remember.

That was a long time ago. I’ve married, had children, moved. More people are added to my world. A spouse, a child, a neighbor.

And each time, I’m changed.

I remember.

And now? Now, we are on the verge of another monumental word.

Retirement.

My husband is ending a career in law enforcement. We are moving. Saying good-bye. Bon voyage. And I have to remember the past to gain the strength to look toward the future.

Today especially has been stressful. So many unknowns. Will everything work out with the house? Will it close escrow in time? Can I survive living forty minutes from Starbucks? What will our lives look like?

Unanswerable questions that swirl around in my mind like a storm, attempting to destroy whatever it touches.

So, I remember. Monumental has come and gone. I’m still standing. And not alone. A spouse, children, friends, neighbors, colleagues. Familiar faces cross my mind and touch my heart.

I’ll never be the same.

And I remember. 

Collateral Damage

Death danced outside our door again.

His fingers long and reach beyond

the body that they claim. 

When my husband got home last night, he shared about his day. It began with a roll-over of a van full of kids and ended with a ninety-year old man being struck and killed by a motorist.

He posed a question. “What do you call it when you do the right thing but pay a price anyway?”

Two young boys witnessed the old man breathe his last. Their mom had stopped to be a witness. A good Samaritan. Death’s fingers found their way into her minivan and touched her sons. A picture they will never forget. An horrific image.

Collateral damage.

I have often thought to myself, “And that’s the last post on PTSD. Because, seriously, how many more can I come up with?” And then something happens.

“Unintended damage, injuries, or deaths caused by an action…”

Oh yeah. That happens.

Unintended damage.

Death takes one life but touches a sea of others.

Collateral damage.

I’ve struggled to explain what PTSD is like. Or better, what living with someone who has PTSD is like. In order to convey the width of impact it has in our lives as a family I end up sounding dramatic. I start talking about death and destruction and people’s eyes glass over. Who wants to deal with that?

Exactly. Who wants to? But some of us still get to.

And then I back off a little and talk about the affects instead of the causes and I sound like a victim. Look what it’s done to our family? Whine.

So when these two words came out last night as my husband was reliving his day, a light bulb went off.

What do you call it when you do the right thing and pay for it anyway? He was talking about the woman. The good Samaritan. She stopped to help but paid a price. But as he was talking, I realized he could just as easily be talking about himself.

What do you call it when you serve the community and do your job well and you end up dealing with unintended injuries?

Collateral damage. 

May we learn to respond to life’s unintended injuries.

 

God, give me grace to accept with serenity

the things that cannot be changed,

Courage to change the things

which should be changed,

and the Wisdom to distinguish

the one from the other.

Living one day at a time,

Enjoying one moment at a time…

-ReinholdNiebuhr

 

 

 

 

 

 

 

 

Insight from Pirates

“Life is pain highness. Anyone who tells you differently is selling something.”

Can you name the movie? It’s a brilliant movie but not exactly the most uplifting quote.

Life is pain? Really? We don’t want this to be so but can we disagree? Even the most staunch optimist must admit that life is full of pain. So, if life is pain, what now?

There seem to be two sides to this coin. On the one hand, we avoid. Run. Pretend it doesn’t exist or that it’s not that bad. And on the other, we wallow. Crawl back into bed, curl up in the fetal position, and pray to be left alone until it’s over.

Life is pain.

And pain hurts. It’s uncomfortable. Can you blame me for running or wallowing? But running and avoiding pain means I’m convinced it has no value. And, if I cringe and hold my breath until it’s over, in essence, I declare the same. Pain has no value. We only embrace things that we declare beneficial or profitable.

But if I act as though pain has no value and I know that life is full of pain then I have sealed my fate. My life will have pain, the pain has no value, therefore, life has no value. The only days to be celebrated are those lived on the pinnacle of health or happiness. All other days should be endured until we crest the mountain once again.

But let’s live radically. What if we could believe something else. What if every day counted? What if we could believe that…

Pain has value.

Don’t worry. I didn’t make this up.

“Pain insists upon being attended to. God whispers to us in our pleasures, speaks in our consciences, but shouts in our pains. It is his megaphone to rouse a deaf world.”  ― C.S. Lewis

“There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength.’ No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.”  ― Dalai Lama XIV

“Let me explain. Wait, there is no time. Let me sum up.” Life is pain. Pain is God shouting at me. But His message is hope. And if I’ve learned anything in the last few years it’s this–

The beauty of hope is seen best against the darkened back drop of pain.

We are planning to move away. My heart grieves at the inevitable good-bye that is coming. I want to hide. I want to withdrawal. I want it not to be so.

Life is pain.

May the pain of goodbye deepen my resolve to live in relationship. May the hurt of separation open my heart like the seed that waits for spring. May the breaking of our hearts, create a capacity in us to love even deeper. May we have ears to hear God’s message of hope. He is shouting after all.

But those who suffer he delivers in their suffering; he speaks to them in their affliction. – Job 36:15

 

Stress is like Gangrene

Gangrene may be prevented if it is treated before the tissue damage is irreversible. Wounds should be treated properly and watched carefully for signs of infection.

Stress is like gangrene.

As I have mentioned, our family is familiar with PTSD. An intense stress disorder. But we are also familiar, along with probably everyone else alive, with good old fashioned, every day stress. You know. The nausea, insomnia, increased appetite, head ache, and neck ache inducing variety. Often caused by, but not limited to moving, having children, working, family members, deadlines, buying houses.

Even getting this blog out today has been a point of stress. And that is irony, my friends. But, in the course of having to climb out of the stinky pile of dung I’ve been buried under this week, I discovered something.

A quote. The philosophy of a man well acquainted with stress and suffering. He endured four different concentration camps during World War II. If anyone has the credentials of experience to talk about living in the midst of trial it would be him. And this is what he says.

“…the world is in a bad state, but everything will become still worse unless each of us does his best.” (Viktor Fankle.) His idea is that regardless of what happens to a person, we all retain the right, and even the responsibility, to choose how we respond. One does not require suffering to find meaning, but meaning can be found in spite of suffering. Or maybe even in spite of stress.

Stress is like gangrene.

It isn’t going anywhere. It’s like a bacteria. We will be bombarded until we breath our last breath. No amount of pretending or wishing can change that. But we must learn to treat it properly. Why do I give it so much power to rule over me like an evil tyrant? Instead of making it my master, I have to learn how to make it my teacher. It is an opportunity to learn to chose differently. But left unchecked, it can cause irreversible damage.

An ounce of prevention is worth a pound of cure.

Stress is like gangrene. 

It’s time to start addressing the stress in my life.

So tomorrow, I’m getting out of bed and going for a bit of fresh air and exercise. And, I’m going to scream at my stress. I’m going to confront the tyrant and treat it like a drill instructor. “Bring it on! Teach me something!”

May the stress in my life point to areas that need correction and may it strengthen my resolve to make the world a better place.

At least, I’m going to try. How about you? Stressed lately?

D is for…

Most pictures say a thousand words. But this picture screams one simple word.

“Dauntless.”

I was drawn to this picture. There was something about it. So I bought it. My husband and I had stopped for food and a break a couple hours into a routine nine hour road trip. After hour 13, the routine faded into torture. Our eyes crossed or threatened to shut completely and exhaustion permeated the air like a heavy fog. We wanted to quit, but we weren’t where we needed to be yet. We weren’t home. So we kept our behinds in our seats and we kept driving.

When we finally got home we kissed the ground and then pulled the picture out of the car. As tired as we were, the irony was not lost. We had just lived a dauntless moment.

Stalwart Resolute. Indomitable.

We still joke about that trip and the picture. But as soon as I thought about my journey with PTSD and how I would put it into an acronym, I knew.

D is for dauntless.

It’s one thing to convey an emotion at a pivotal point in the journey. It’s another thing all together to impart a word such as dauntless. I’ve rewritten this post about five times now. As I try to describe what dauntless looks like, it keeps coming up grey and lifeless. Much like the painting. D is for drudgery. Just keep getting in the boat. Day after day.

But I wasn’t drawn to the picture because it evoked a feeling of drudgery. From the first moment I saw that photo, I felt hope. The picture doesn’t show each man bravely taking their place in the boat. It shows them in open water. Moving. Embarking on an adventure. Unshrinking to the challenges that may lie ahead.

The whole point of my last post was choosing to get in the boat. Dauntless has to mean something more. And I think back to the road trip. What about that trip demonstrates dauntless? Was it the drudgery of driving? And then I see it. Yes, there was drudgery involved. But dauntless is overcoming the drudgery in light of the port of call. We fought fatigue and committed to driving for the comfort of home. We looked forward to sleeping in our own bed. We were traveling toward a destination.

D is for dauntless.

I’m staying in the boat. I’m all in. That’s “S.” But more than that. I’m looking forward. I’m resolutely believing that good days are ahead. That an adventure awaits.

It is challenging to believe that the sun will ever shine again after days of endless rain and the darkest of nights. But dauntless means indomitable hope. Stalwart expectation. It’s not just repeating the vows and the commitments. It’s remembering what you believed in those moments. I fell in love with my husband because of who he is. Through the course of the ups and downs of PTSD, I fight to remain unshrinking. To remember the man I married. To boldly love my husband as he is. And to be audacious in my belief that an adventure awaits.

D is for dauntless.

That’s what dauntless looks like to me. What does dauntless look like to you?

PTSD

Post Traumatic Stress Disorder.

Panic. Temper. Strain. Depression.

Several years ago, I had no idea how four letters could turn someone’s life upside down.

Today is my wedding anniversary. Thirteen years ago I married an amazing man. I envisioned having beautiful children and a beautiful life. For many years that is exactly what we had worked to create. And then something changed. Suddenly a monster was living in my home threatening to destroy all that we had worked so hard to establish.

For years, the monster remained nameless. But its presence was no less intrusive. This monster laid open a path for fear, anxiety, even depression. And I felt helpless. It was terrifying and overwhelming.

I have alluded to this issue in past blog posts but there has been a hesitancy in me to discuss it in detail. Maybe it’s one of those things that is so painful it’s just difficult to talk about. But, it’s my anniversary. And I have much to celebrate. I think it’s time.

It feels impossible to transcribe our journey in a single blog post so I intend to make this a series. As I pondered how to cohesively write a short group of blogs I thought of doing an acronym. I seem to like those. So this will be the first post of five. Each post after this will highlight a specific part of our journey. And what better acronym to use than P.T.S.D.

Please understand that I am not a doctor or psychologist. Writing about this widespread and debilitating issue is strictly based on my own experience. And even that being limited. I am not the sufferer directly. I am not the one haunted and tortured and controlled by horrific images and memories. I am the bystander. One who has had to learn to love in the midst of the paralyzing unknown. However, I am intimately acquainted with the condition. I had a first row seat as I watched my husband wrestle and fight a foe that was unseen. I watched as the father of my children was nearly taken from me.

I am the spouse of a highly decorated law enforcement officer. He is courageous and honorable and broken.

Happy anniversary to us and I hope you check out the next blog, “P is for partially blind” and take this journey with us.

 

Hope

Can you spot the flowers?

 

To conclude our mission trip to Mexico we had a time of sharing. Highlights. Challenges.

One of my teammates shared the profound. She was struck by the amount of hope demonstrated in unexpected ways. At first glance, all that could be seen was poverty. But as the days progressed, her perspective changed. In the midst of destitution and dirt, hope sprang up. The smiles of children, the wash hanging on the line outside, the bright pink and yellow houses. The tiny patches of flowers in unexpected places.

Small evidences of hope. 

As she was sharing, my perspective was challenged as well. I, who have much in terms of possessions, struggle with hope. It’s not that I don’t believe everything will work out. I do. There is an undercurrent of faith, a confidence that a sovereign God is at work. But faith is not hope. I believe God will work all things out but what do I do in the interim? Do I hope? Do I look expectantly at the good that He has promised? Or do I merely exist. Drawn through life on the tide of faith, never hoping or anticipating that good is close. That God is close and He is good.

Anticipation.

My internal dialogue has resembled a grey donkey with a similar grey disposition. “It’s raining again. It always does.” Downcast head and monotone voice. A cuddly donkey burdened by life and void of hope. I’m a lot like Eeyore. Not being like Eeyore takes practice. And it has occurred to me how I am out of practice.

Expectation.

Faith is believing that God is who He says He is and that He will do what He said He will do. And hope, hope is the excited anticipation of seeing just how He will do it. Faith is the soil. It is the foundation. The solid earth we build our lives upon. And maybe hope is the tiny garden of flowers so lovingly tended outside the house that has a dirt floor and no roof. Or maybe hope is the bright blue house surrounded by wreckage, need and hardship.

Hope.

So today, I pledge to practice hope. To build my life on the foundation of faith. To believe in a God mighty and capable. But also, to take a moment to tend to my garden. The tiny patch of beautiful flowers. To anticipate. To marvel at the creative ways God will bring about His plan. To hope in the unexpected.