The Weight of the World

The annual Halloween party has come and gone. This year, it was held the night of our epic moving sale. Epic in the sense that all living room furniture is gone and all bedroom furniture from our bedroom is gone save our bed. I watched it all drive off to new homes. Saying good-bye to bearers of memories and probably a few lost coins.

With last vestiges of energy, I was tasked with transforming our eight year old daughter into a rock star and our nine year old daughter into an ice fairy. After makeup and clouds of colored hairspray, I had a few minutes left to figure out how to transform myself. This is not the first year I have tried to convince myself that haggard mom of three is actually a costume.

I thought I carried the weight of the world. 

And then my husband came to my rescue. “Here,” he smiled, “wear this.”

Moments later, clad in combat boots, bloused pants, a old tattered bullet proof vest and a cap, I was ready to go. From haggard mother of three to tattered security guard. All evening, I clod around in the twenty pound boots and pulled on the twenty pound vest, threatening to strangle me.

I thought I carried the weight of the world.

“Is it normal to suddenly feel like you can’t breathe?” I asked my husband.

“Yeah,” he said. “That’s normal.”

As we said our good-byes, I fantasized about getting home and taking off the heavy vest and the weights on my feet. And then it struck me.

I thought I carried the weight of the world.

But I don’t. I carry the weight of my own little world. Dishes, laundry, carpools. And it gets heavy. But my law enforcement husband, the one who puts on these weights everyday actually does carry the weight of the world.

The kidnapper, the car thief. The hostile woman late for work. The guy with the felony warrant who has a tail light out but pulls a gun because he has far more to lose than a fix-it-ticket. The accident scene where a mother realizes her baby didn’t make it. The notification to the parents of the teenager who was going to fast and struck a tree and wouldn’t be graduating after all.

I discovered a valuable thing. Yes, the boots and vest are heavy. Not to mention the duty belt laden with tools of the trade. But they symbolize something that weighs even more. The commitment to do the hard thing. To serve the public and keep them safe whether they like it or not.

A heavy burden.

I thought I was tired before the party. I thought carting around those boots and that vest was difficult. But in a room full of fairies and rock stars, my boots and vest were just a costume. I could set down the weights at the end of the party and simply hold on to the pictures. Fun reminders of a another year.

But for those who really do carry the weight of the world, they need no help to remember. Sights and smells are imbedded in their memories. And all those faces and all those incidents are difficult to forget.

It must feel like the weight of the world.

 

photo credit:

http://www.flickr.com/photos/infinitejeff/69254223/

 


The “R” Word

There are many words over the course of a lifetime that are monumental.

Marriage.

Children.

Moving.

I’ve done all of those. Some more than once. And true to form, each time was monumental. My life changed forever.

I remember.

Right after I graduated from high school, I chose to live in Central America for nine months. (Long story.)

“You will never be the same.” Several adults said to me before I left. They would look beyond me. A far off expression in their eyes. Like they could see into my future. Or maybe they were looking into their past. Either way, it creeped me out a little and I grew tired of hearing it.

I remember.

I resigned myself to a smile and nod in response. What does one say to that? It sounded more like a sentencing of sorts than “Bon voyage and God-speed.” I dismissed it. (Eighteen year olds are extremely gifted in that regard.)

And I left. Nine months later, I came home. A different person. A gestational period of change. I grew up, slightly. I burnt rice, horribly. I gained weight, understandably. And I changed, unavoidably.

I could not be the same. Or at least, I could no longer view the world the way I had before. I lived with children who suffered from Malaria and gun-shot wounds. Men and women in their thirties who looked twice their age. The ravages of survival etched in the many lines on their faces.

I remember.

That was a long time ago. I’ve married, had children, moved. More people are added to my world. A spouse, a child, a neighbor.

And each time, I’m changed.

I remember.

And now? Now, we are on the verge of another monumental word.

Retirement.

My husband is ending a career in law enforcement. We are moving. Saying good-bye. Bon voyage. And I have to remember the past to gain the strength to look toward the future.

Today especially has been stressful. So many unknowns. Will everything work out with the house? Will it close escrow in time? Can I survive living forty minutes from Starbucks? What will our lives look like?

Unanswerable questions that swirl around in my mind like a storm, attempting to destroy whatever it touches.

So, I remember. Monumental has come and gone. I’m still standing. And not alone. A spouse, children, friends, neighbors, colleagues. Familiar faces cross my mind and touch my heart.

I’ll never be the same.

And I remember. 

Collateral Damage

Death danced outside our door again.

His fingers long and reach beyond

the body that they claim. 

When my husband got home last night, he shared about his day. It began with a roll-over of a van full of kids and ended with a ninety-year old man being struck and killed by a motorist.

He posed a question. “What do you call it when you do the right thing but pay a price anyway?”

Two young boys witnessed the old man breathe his last. Their mom had stopped to be a witness. A good Samaritan. Death’s fingers found their way into her minivan and touched her sons. A picture they will never forget. An horrific image.

Collateral damage.

I have often thought to myself, “And that’s the last post on PTSD. Because, seriously, how many more can I come up with?” And then something happens.

“Unintended damage, injuries, or deaths caused by an action…”

Oh yeah. That happens.

Unintended damage.

Death takes one life but touches a sea of others.

Collateral damage.

I’ve struggled to explain what PTSD is like. Or better, what living with someone who has PTSD is like. In order to convey the width of impact it has in our lives as a family I end up sounding dramatic. I start talking about death and destruction and people’s eyes glass over. Who wants to deal with that?

Exactly. Who wants to? But some of us still get to.

And then I back off a little and talk about the affects instead of the causes and I sound like a victim. Look what it’s done to our family? Whine.

So when these two words came out last night as my husband was reliving his day, a light bulb went off.

What do you call it when you do the right thing and pay for it anyway? He was talking about the woman. The good Samaritan. She stopped to help but paid a price. But as he was talking, I realized he could just as easily be talking about himself.

What do you call it when you serve the community and do your job well and you end up dealing with unintended injuries?

Collateral damage. 

May we learn to respond to life’s unintended injuries.

 

God, give me grace to accept with serenity

the things that cannot be changed,

Courage to change the things

which should be changed,

and the Wisdom to distinguish

the one from the other.

Living one day at a time,

Enjoying one moment at a time…

-ReinholdNiebuhr

 

 

 

 

 

 

 

 

The Thin Blue Line — Frayed

The Thin Blue Line -- Frayed
Art by Isaac Qualls

 

The thin blue line is a symbol of solidarity with law enforcement.

But sometimes, the thin blue line gets frayed.

My husband came home the other day with an interesting story. He was in a meeting with some of the management of his agency and the topic of PTSD came up. Sniggers and huffs floated above the table like a cloud of skepticism. Imagine. On that day, in that moment, the thin blue line unraveled a little.

Solidarity. Like-mindedness. Mutual support.

It is difficult to explain to those outside this law enforcement community what it’s actually like to live in the law enforcement community. I understand their uncertainty or blank stares when our children start pointing out other vehicles that are violating the law and deserving of a ticket. They have been indoctrinated into this code and so have I. It’s difficult for outsiders to understand. But what about insiders? What about the brotherhood?

Solidarity. Likemindedness. Mutual support.

When my husband shared this experience with me, the “Joan of Arc” in me started waving the war flag and crying out for followers. “Who will fight with me against this injustice?” It was difficult to believe that men and women within a law enforcement agency thought a claim of PTSD was a load of malarky.

Solidarity. Likemindedness. Mutual support.

When an officer is tragically lost in the line of duty, the brotherhood wears a black band around their badge to grieve and show their support. But what happens when a law enforcement brother comes forward and mentions PTSD? What happens when an officer raises her hand and asks for help? Unfortunately, sometimes, the thin blue line frays.

I’ve mentioned before that I don’t have any degrees or acronyms behind my name to offer any clinical credibility. Just my experience. But, my experience tells me that those who suffer from PTSD live under a menacing cloud. Images and smells and sounds are engraved into their memories and then set loose to haunt and torture.

The journey through the dark and murky waters of PTSD is a frightening and often lonely one. Even behind the thin blue line. My goal is not to become the poster family for PTSD. I’m not trying to wear the victim badge. In fact, my husband retires in less than two months and I would like to move on. But I believe in the thin blue line.

Solidarity. Likemindedness. Mutual support.

Maybe a family needs to hear they are not alone is this battle. Maybe an officer needs to be encouraged to raise his hand and say, “I need help.” Sometimes the thin blue line gets frayed. But we can fix it. All it takes is…

Solidarity. Likemindedness. Mutual support.

 

 

 

 

 

 

 

 

The thinnest part of the blue line

Not being one to take things at face value, I looked up the “thin blue line.” Generally accepted as a symbol used to show solidarity with law enforcement, there is a fair amount of controversy associated with the symbol. Controversy? Related to law enforcement?

Perhaps the most current controversy involving law enforcement is whether they should continue to be compensated for the work they do whether in wages or retirement benefits. But don’t be deceived. There seems to have been a hazy cloud of controversy surrounding the shiny badge for some time. And to prove my point, I give you two words, Wyatt Earp. A law man of the wild-west and best known for his part in the shoot out at the OK Corral, his past is hardly exemplary.

Controversy. 

It has become a standard part of our culture. When asked what he does, my husband never says, “I’m a police officer.” Can you guess why? What follows is typically a story of unjust ticketing or “speed traps” or a whiny interlude about the total jerk officer that pulled them over last week. The Andy Griffith mentality has faded out like black and white television and in it’s place is high def.

Controversy.

My husbands professional experience has been dealing with people who break the law, snotty and rude people, and some who would rather see him bleeding out on the sidewalk. For him, life is measured in potential threats and worse case scenarios. It changes the way he views the world. That’s his training. And his training and experience do not shut off the moment he walks through the door at home. His badge is off, but his vigilance is not. And such a condition means that he will ask me to do things that seem strange to outsiders. And guess what comes from that?

Controversy.

Even being married to a police officer opens the door for some dissension. A law enforcement family, or any first responder family, seem to have a unique set of rules. And there are instances where this causes controversy among friends and family members.

There are times when the rules that govern our home are challenged. “Why would he ask you to call him before you are on your way home? Don’t you think that’s a tad controlling?” Or, “Really? You aren’t allowed to open the front door in the middle of the day?” I could list the different customs that keep the peace in our home and that “normal” people deem crazy. I have plenty of fodder. But that’s not the point. The point is this–stop the controversy.

We all have a degree of crazy. Superstitions. Habits. Traditions. The difference is, most of us don’t wear our crazy on a clean pressed uniform, marked by a shiny star on our chest. By following a few “rules” around the house, I help put my husband’s mind at ease so that he can focus on his job and come home safe. Seems like a fair enough trade to me.

The thinnest part of the “thin blue line” is where crazy seems unnecessary and pointless. But sometimes the crazy is necessary. Then we call it something different.

Heroism.

 

Insight from Pirates

“Life is pain highness. Anyone who tells you differently is selling something.”

Can you name the movie? It’s a brilliant movie but not exactly the most uplifting quote.

Life is pain? Really? We don’t want this to be so but can we disagree? Even the most staunch optimist must admit that life is full of pain. So, if life is pain, what now?

There seem to be two sides to this coin. On the one hand, we avoid. Run. Pretend it doesn’t exist or that it’s not that bad. And on the other, we wallow. Crawl back into bed, curl up in the fetal position, and pray to be left alone until it’s over.

Life is pain.

And pain hurts. It’s uncomfortable. Can you blame me for running or wallowing? But running and avoiding pain means I’m convinced it has no value. And, if I cringe and hold my breath until it’s over, in essence, I declare the same. Pain has no value. We only embrace things that we declare beneficial or profitable.

But if I act as though pain has no value and I know that life is full of pain then I have sealed my fate. My life will have pain, the pain has no value, therefore, life has no value. The only days to be celebrated are those lived on the pinnacle of health or happiness. All other days should be endured until we crest the mountain once again.

But let’s live radically. What if we could believe something else. What if every day counted? What if we could believe that…

Pain has value.

Don’t worry. I didn’t make this up.

“Pain insists upon being attended to. God whispers to us in our pleasures, speaks in our consciences, but shouts in our pains. It is his megaphone to rouse a deaf world.”  ― C.S. Lewis

“There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength.’ No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.”  ― Dalai Lama XIV

“Let me explain. Wait, there is no time. Let me sum up.” Life is pain. Pain is God shouting at me. But His message is hope. And if I’ve learned anything in the last few years it’s this–

The beauty of hope is seen best against the darkened back drop of pain.

We are planning to move away. My heart grieves at the inevitable good-bye that is coming. I want to hide. I want to withdrawal. I want it not to be so.

Life is pain.

May the pain of goodbye deepen my resolve to live in relationship. May the hurt of separation open my heart like the seed that waits for spring. May the breaking of our hearts, create a capacity in us to love even deeper. May we have ears to hear God’s message of hope. He is shouting after all.

But those who suffer he delivers in their suffering; he speaks to them in their affliction. – Job 36:15

 

Stress is like Gangrene

Gangrene may be prevented if it is treated before the tissue damage is irreversible. Wounds should be treated properly and watched carefully for signs of infection.

Stress is like gangrene.

As I have mentioned, our family is familiar with PTSD. An intense stress disorder. But we are also familiar, along with probably everyone else alive, with good old fashioned, every day stress. You know. The nausea, insomnia, increased appetite, head ache, and neck ache inducing variety. Often caused by, but not limited to moving, having children, working, family members, deadlines, buying houses.

Even getting this blog out today has been a point of stress. And that is irony, my friends. But, in the course of having to climb out of the stinky pile of dung I’ve been buried under this week, I discovered something.

A quote. The philosophy of a man well acquainted with stress and suffering. He endured four different concentration camps during World War II. If anyone has the credentials of experience to talk about living in the midst of trial it would be him. And this is what he says.

“…the world is in a bad state, but everything will become still worse unless each of us does his best.” (Viktor Fankle.) His idea is that regardless of what happens to a person, we all retain the right, and even the responsibility, to choose how we respond. One does not require suffering to find meaning, but meaning can be found in spite of suffering. Or maybe even in spite of stress.

Stress is like gangrene.

It isn’t going anywhere. It’s like a bacteria. We will be bombarded until we breath our last breath. No amount of pretending or wishing can change that. But we must learn to treat it properly. Why do I give it so much power to rule over me like an evil tyrant? Instead of making it my master, I have to learn how to make it my teacher. It is an opportunity to learn to chose differently. But left unchecked, it can cause irreversible damage.

An ounce of prevention is worth a pound of cure.

Stress is like gangrene. 

It’s time to start addressing the stress in my life.

So tomorrow, I’m getting out of bed and going for a bit of fresh air and exercise. And, I’m going to scream at my stress. I’m going to confront the tyrant and treat it like a drill instructor. “Bring it on! Teach me something!”

May the stress in my life point to areas that need correction and may it strengthen my resolve to make the world a better place.

At least, I’m going to try. How about you? Stressed lately?

Donuts and Darth Vader

We have found reason to celebrate a vast array of things.

The first Friday of June is National Donut Day.

May the fourth is officially Star Wars day. (If you don’t get it, say “May the fourth be with you” out loud.)

And this last Tuesday was September 11th. A National Day of Remembrance. I bet you could recall exactly where you were and what you were doing when you heard the news.

But what about September 15th? What significance does that day have you ask?

It’s National Tell a Police Officer Thank You Day!

My husband, a police officer, recently introduced our son to an old sitcom from the 60’s, “Adam-12.” As we watched an episode, LAPD officers stopped a woman for a traffic violation. As soon as the officers made contact with her, she began ranting about quotas and how the officers shouldn’t be harassing upstanding citizens. My husband looked at my son and informed him that not much has changed in 40 years. Imagine approaching a car and having no idea what awaits. A respectful young man. A snarky old lady. A wanted felon. A routine stop can go from compliant, to ranting, to shots fired in seconds.

I married into the law enforcement family and I still freak out when I see a car behind me with a light bar stretched across the top. My heart seizes and my foot floats off the gas pedal. I remind myself not to rear end the car in front of me as I wait to see if the blue lights are going to start spinning. No one wants to meet a uniform that way. We accuse them of speed traps and having to attain quotas. Maybe they are stopping us in order to take out their frustration over a fight they just had with their spouse or boss. They represent fines and increased insurance rates. An inconvenient visit to a cheesy Comedy Traffic School at best.

Did I mention September 15th is National Tell a Police Officer Thank You Day?

Thank you? Really?

But gratitude is always the fruit of correctly altered perspective.

What if you were in an accident and your car caught on fire? Who do you think would be there to pull you out? Who would risk their own safety to keep you alive? What if you were shot? Who would raise their hand to chase down the madman and submit him to justice? Who can leap a skyscraper in a single bound? Okay so maybe that’s going a bit far but you get the point right?

Maybe you haven’t needed to be pulled from a burning car or maybe you’ve never been shot or accosted by a criminal. And maybe that’s the point. Maybe if we didn’t have men and women willing to wear a uniform and risk their lives and listen to our snarky complaining, we would be the ones who would have to confront the evils of our society. They have families, dreams and goals. They are your neighbors. They simply wear a uniform and take the risk to be first on the scene.

Isn’t that reason enough to say thank you?

So how are you going to say thank you? Sept 15th is National Tell a Police Officer Thank You Day! Pass it on!

 

 

End of Watch


17

Alexander is 17.

His father, Officer Youngstrom of the California Highway Patrol, was shot in the head on Tuesday. He made a traffic stop in Walnut Creek. Just doing his job.

Maybe that morning, Alexander’s dad drove him to school. Maybe the night before, they had talked about who gets to use the car this weekend. As of 6:05 pm last night, Alexander’s life is forever changed. He’s only seventeen and he lost his dad.

17 weeks.

The countdown has begun. At the end of seventeen weeks, I can lay that fear aside. In seventeen short weeks, my husband turns in his star and his gun. Retirement. The uniform will hang lethargic in the closet. No more traffic stops. No more wrecks. And we will step around the thin blue line. But, there have been countless days that I have embraced the chance that I could be in Alexander’s shoes. Saying goodbye to a hero.

17 weeks.

I think of Alexander and his family and I hold my breath.

But prayers aren’t prayers unless they are exhaled. Breathed out. Spoken. So I force myself to breath and I pray.

17 prayers.

God, grant your peace.

May your presence reside around the Youngstrom family.

May the tears of Alexander’s mother be counted.

May the tears of her children water their hearts and bear the fruit of wisdom.

May Alexander know that his father is a hero.

 

God, grant your provision.

May the family feel the prayers and thoughts of all who hear.

May the arms of the community embrace Alexander and his siblings.

May Officer Youngstrom’s wife know that she is our sister.

May there be strength in unity.

 

May Officer Youngstrom’s brothers in tan, be granted the gift of grieving.

May we find compassion for the perpetrator and his family.

May God give us the grace to count each day.

May we never forget those who risk so much to serve us.

May we know gratitude.

 

God, we ask you for your Grace.

May you grant us the eyes to see.

 

End of watch. 

Officer Kenyon Youngstrom, after a valiant fight, succumbed to the injuries he sustained after being shot on Tuesday morning. Officer Youngstrom was a dedicated officer and soldier who gave his life serving the people of California. He now joins a distinguished group of heroes whose names are engraved upon the CHP Memorial Fountain and who will forever be remembered for their valiant service and sacrifice.

Death and taxes…

“…But in this world nothing can be said to be certain, except death and taxes.”

-Benjamin Franklin, in a letter to Jean-Baptiste Leroy, 1789

I would have to add to that short list.

Change.

I think change is certain. Empires rise and fall. Flowers bloom and fade. The years tick away, absorbing our youth and elasticity. Says the woman who just had a birthday.

Change seems to be as certain as death and taxes. We all live on the cusp of change. And it doesn’t really matter what the change is. Change just is. It happens often and in varying degrees. The addition of a child, the loss of a loved one. A new address, job, direction. I’ve spent some time recently, struggling to embrace the excitement and heartache of change. And I’ve discovered that change hits me in one or all of the following areas.

Change disrupts comfort.

Last December we moved to a new house in a new city. Not far from our old house but definitely far enough away to leave me looking for a new grocery store. And finding a new grocery store is obnoxious. It sounds petty but you know I’m right. Walking into a giant warehouse size space with no idea which direction to go to find mayonnaise. It can be intense. Not to mention moving away from people you love. It’s uncomfortable. Then I’m reminded by that annoying often faint voice of reason that maybe the pursuit of comfort is not the highest or noblest ambition. I doubt Mother Teresa was concerned with her comfort. I hate that voice sometimes.

Change disrupts control.

I’ll admit it. I’m a control addict. There’s a certain high that comes from watching a great plan come together. But trying to control life is like holding water in your hands. Even if you are strong enough to sustain it safely in your cupped hands, it will eventually evaporate. Loosing my grasp of the circumstances around me means I’m back to controlling what I was meant to control. My tongue and my attitude.

Change disrupts confidence.

There are no guarantees. The inevitable “What if?” What if it doesn’t turn out? What if I fail? But those aren’t really valid questions. Those are surface questions. I’m not concerned that things won’t work out. They always do. My concern is that things won’t work how I want them to. (See paragraph above.)

Change.

The leaves on the trees change every year. It’s just around the corner. They burn with glorious color to celebrate the sublime summer. This year, I intend to take a cue from them. As this season in my life ushers in change, may I be engulfed in vibrant hues of celebration for what has been and what is waiting for me around the corner.

What change is happening in your life right now?